How Self-Awareness Can Help You Be More Resilient

Those who have strong self-knowledge — who have a clear understanding of their skills and shortcomings, their frustrations and their core values — are more likely to sustain reserves of resilience to thrive through change.

If you’ve ever faced a significant crisis in your life you’ll have experienced the power of purpose to tap reserves of energy, determination and courage you likely didn’t know you had.

That’s because when you’re self-aware, you’re able to address crises and challenges much more effectively — by responding to them, as opposed to simply reacting.

When we cultivate self-awareness, we are exercising one of the fundamental qualities of our humanity. It’s what distinguishes us from machines and animals.

To be self-aware is to realize that you are a thinking being.

And the immense power and potential of our brains is what allows us to commit to building our self-awareness, starting right now!

See article on Forbes.

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Lital Marom is a thought leader on agile business processes, digital transformation and the future of work. She is an expert at helping organizations unlock the potential of their business by leveraging emerging technologies and new business models. She inspires and guides business leaders to “disrupt themselves” , think BIG and act FAST so that they will push beyond their limitations to future proof their business.